Irresistible Butternut Squash Sage Pasta Recipe to Delight

Imagine a cozy evening spent with loved ones, the soft glow of candlelight flickering against the walls as the comforting aroma of roasting butternut squash and fragrant sage fills the air. This Butternut Squash & Sage Pasta is not just a meal; it’s a culinary hug that warms the heart and soul. The inspiration behind this dish hails from rustic Italian kitchens, where simple ingredients come together to create something truly magical. The combination of earthy squash and aromatic sage creates a melody of flavors that resonates with the season’s spirit.

What makes this recipe special is its balance of simplicity and richness. With easy preparation and easily accessible ingredients, you’ll impress your guests and family alike. Plus, it’s perfect for those looking for a vegetarian option that doesn’t skimp on flavor!

Why You’ll Love This Recipe

This Butternut Squash & Sage Pasta is a delightful dish that captures the essence of fall with its warm, comforting flavors. It’s loved for its versatility — perfect as a weekday meal or a festive occasion. Each bowl is a celebration of seasonal produce, making it not only delicious but also nutritious. Pair it with a light salad or a warm crusty bread for a complete meal, and you’ll see why it quickly becomes a favored recipe in your kitchen!

Ingredients You’ll Need

• 8 oz. pasta (penne or fettuccine): The pasta forms the base of the dish, providing a hearty texture.
• 1 medium butternut squash (about 2 lbs): Sweet and nutty, it adds creaminess and a rich golden color.
• 3 tablespoons olive oil: This adds a lovely richness and helps to sauté the squash and sage.
• 4 fresh sage leaves (or 1 teaspoon dried sage): Sage’s earthy flavor enhances the squash beautifully.
• 2 cloves garlic, minced: Garlic adds an aromatic depth, complementing the squash and sage.
• 1/2 cup vegetable broth: This helps to create a silky sauce, adding moisture and depth of flavor.
• Salt and pepper to taste: Essential for seasoning, balancing sweetness and savory notes.
• 1/4 cup grated Parmesan cheese (optional): Adds a nutty richness that elevates the dish.

Optional Additions

• Pinch of red pepper flakes: For a spicy kick that complements the sweetness.
• Spinach or kale: Adding greens boosts nutrition and color.
• Chopped walnuts or pecans: For an added crunch and depth of flavor.

Special Garnishes

• Fresh parsley or sage leaves: Brightens the dish and adds a fresh aroma.
• Extra grated Parmesan: For those cheese lovers who can’t get enough!

Step-by-Step Instructions

Step 1: Prepare the Butternut Squash

Begin by preheating your oven to 400°F (200°C). Peel the butternut squash, remove the seeds, and cut it into 1-inch cubes. Toss the cubes with 2 tablespoons of olive oil, salt, and pepper, then spread them on a baking sheet in a single layer. Roast in the oven for about 25-30 minutes, or until the squash is tender and lightly browned, turning once halfway through.

Step 2: Cook the Pasta

While the squash is roasting, bring a large pot of salted water to a boil. Add the pasta and cook according to the package instructions until al dente. Reserve 1/2 cup of the pasta water, then drain the pasta and set aside.

Step 3: Sauté the Ingredients

In a large skillet, heat the remaining tablespoon of olive oil over medium heat. Add the minced garlic and fresh sage leaves, cooking until the garlic is fragrant but not browned, about 1-2 minutes. Add in the roasted butternut squash and vegetable broth, stirring to combine. Cook for an additional 3-4 minutes, allowing the flavors to meld together.

Step 4: Combine Pasta and Sauce

Reduce the heat to low, then add the cooked pasta to the skillet with the squash mixture. Stir gently to combine, adding reserved pasta water as needed to create a creamy sauce. Season with additional salt and pepper to taste. If using, sprinkle in the grated Parmesan cheese and mix until melted and incorporated.

Step 5: Serve and Garnish

Serve your Butternut Squash & Sage Pasta in warm bowls, garnishing with fresh herbs and extra cheese, if desired. Enjoy this comforting dish surrounded by family and friends!

Serving and Storage Tips

This delightful pasta is best served fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of vegetable broth or water to moisten the pasta; it tends to absorb moisture and may become dry when stored. For meal prep enthusiasts, the components can be made ahead of time—roast the squash and cook the pasta for a quick assembly on a busy weeknight.

Helpful Tips

• For a creamier sauce, you can add a splash of cream or a dairy-free alternative while mixing the pasta with the sauce.
• If you’re short on time, consider using pre-cut butternut squash from your grocery store.
• Experiment with different types of pasta; whole wheat, gluten-free, or even zucchini noodles work well!

Frequently Asked Questions

Can I use frozen butternut squash?

Yes, frozen butternut squash can be a convenient alternative! Just be sure to thaw and drain any excess moisture before roasting or adding to your pasta dish.

Is this recipe vegan?

Yes, this recipe can easily be made vegan by omitting the Parmesan cheese or substituting it with a vegan cheese alternative. The dish is already free of meat and dairy!

What other herbs can I use besides sage?

If you don’t have sage on hand, thyme, rosemary, or even basil can work beautifully in this recipe. Just remember that each herb brings its distinctive flavor, so choose one that you enjoy!

Can I make this dish gluten-free?

Absolutely! Just swap the traditional pasta for a gluten-free alternative. Quinoa or brown rice pasta are excellent choices that pair wonderfully with the butternut squash.

Conclusion

This Butternut Squash & Sage Pasta is not just a meal; it’s a delightful dish that packs a punch of flavor and nutrition, perfect for a cozy night in or a gathering with friends and family. With its simple ingredients and comforting taste, it’s bound to become a staple in your kitchen. We encourage you to personalize it with your creative twists and share your experiences or adaptations in the comments. Feel free to let this dish inspire memorable moments, as it’s about gathering with loved ones and enjoying good food together!

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