Savory Mediterranean Chicken Patties for a Flavorful Meal

Picture this: a warm summer evening, the sun visibly setting on the horizon, casting a golden hue over your backyard. Friends gather around the table, laughter and the sounds of sizzling filling the air. It’s the ideal time for Mediterranean Chicken Patties, a dish that not only enchants your taste buds but also brings everyone together. Inspired by the vibrant flavors of Mediterranean cuisine, these patties are a delightful blend of herbs, spices, and tender chicken, making them the star of any occasion.

What makes this recipe truly special is its ability to deliver a burst of flavor while being incredibly easy to prepare. Whether you’re cooking for a large family gathering or a cozy dinner for two, these patties fit right in. They pair beautifully with fresh salads, dips, or simply as a standalone dish. And the best part? They can be adapted to suit various dietary needs, making them a versatile choice in any kitchen.

Why You’ll Love This Recipe

If you’re on the hunt for a dish that’s both satisfying and packed with health benefits, look no further! Mediterranean Chicken Patties are the complete package. The use of lean chicken meat, fresh vegetables, and aromatic herbs creates a balanced meal that’s not only tasty but also healthy. Plus, these patties are a fantastic way to incorporate more protein into your diet without compromising on flavor.

Aside from nutritional perks, the versatility of this recipe stands out. You can serve these patties as an appetizer, main course, or even as a filling for wraps or pitas. A touch of tzatziki or a sprinkle of feta cheese takes them to a whole new level of deliciousness, ensuring you’ll never get tired of reinventing them. And let’s not forget how simple they are to make—less kitchen time means more moments spent enjoying delicious food with your loved ones!

Ingredients You’ll Need

• 1 pound ground chicken: The main protein source, offering a lean and juicy base for our patties.
• 1/2 cup breadcrumbs: Helps bind the patties together while adding a subtle texture. You can use whole wheat or gluten-free variations if desired.
• 1/4 cup finely chopped onion: Adds a savory sweetness that complements the chicken perfectly.
• 2 cloves garlic, minced: Infuses the patties with a rich, aromatic flavor that’s quintessential in Mediterranean cuisine.
• 1/4 cup chopped fresh parsley: Adds a burst of color and freshness—plus, parsley is full of nutrients!
• 1 tablespoon fresh oregano: Imparts an earthy, slightly peppery flavor that pairs beautifully with chicken.
• 1 teaspoon salt: Essential for enhancing all the flavors in the dish.
• 1/2 teaspoon black pepper: Adds a subtle heat that rounds out the flavor profile.
• 1 egg: Acts as a binder, ensuring that your patties hold their shape when cooked.
• 1 tablespoon olive oil: For cooking, contributing to the Mediterranean twist and bringing additional richness.

Optional Additions

• Red pepper flakes: For those who enjoy a little heat, a pinch can elevate the flavor profile.
• Grated parmesan cheese: Adding some cheese can introduce a delightful saltiness.
• Sundried tomatoes: These can provide a sweet, slightly tangy flavor, making the patties even more delightful.

Special Garnishes

• Fresh basil leaves: Use them to add a pop of color and a refreshing flavor.
• Tzatziki sauce: A cool cucumber sauce that pairs marvelously with the patties.
• Crumbled feta cheese: For an added Mediterranean flair and creaminess.

Step-by-Step Instructions

1. Combine Ingredients: In a large bowl, mix the ground chicken, breadcrumbs, chopped onion, minced garlic, parsley, oregano, salt, pepper, and egg. Use your hands to combine them thoroughly until the mixture is uniform.
2. Form Patties: Divide the mixture into equal portions, shaping them into patties about 1/2 inch thick. You should end up with about 8 patties.
3. Preheat the Skillet: Heat the olive oil in a large skillet over medium heat. Make sure the oil is hot but not smoking.
4. Cook Patties: Carefully place the patties in the skillet, making sure not to overcrowd them. Cook for about 5-6 minutes on each side or until golden brown and cooked through. If you have a meat thermometer, the internal temperature should reach 165°F (75°C).
5. Serve: Remove the patties from the skillet and let them rest for a couple of minutes. Serve warm with your choice of garnish and a side of tzatziki sauce or fresh salad.

Serving and Storage Tips

These Mediterranean Chicken Patties are best enjoyed fresh but can be stored for later use. To store leftovers, place the patties in an airtight container and refrigerate for up to 3 days. To reheat, simply warm them in a skillet over low heat until heated through.

If you want to freeze these patties, arrange them in a single layer on a baking sheet and freeze until solid. Then, transfer them to a freezer-safe bag. They can be kept frozen for up to 3 months. Cook from frozen, increasing the cooking time by a few minutes.

Helpful Tips

• Don’t Overmix: When combining the ingredients, be gentle. Overmixing can lead to tough patties.
• Customization is Key: Feel free to swap out fresh herbs for dried ones, though you may want to use less since dried herbs are more potent.
• Cooking in Batches: If you’re making a larger quantity, cook in batches to prevent steaming the patties.

Frequently Asked Questions (FAQ)

Can I make chicken patties ahead of time?

Absolutely! You can prepare the chicken mixture and shape the patties ahead of time. Simply cover and refrigerate for up to 24 hours before cooking. This not only saves time but also allows the flavors to meld nicely.

What can I serve with Mediterranean Chicken Patties?

These patties pair wonderfully with a variety of sides. Consider serving them with a fresh Greek salad, roasted vegetables, or a side of quinoa. They’re also lovely in a wrap with lettuce and tomatoes for a quick lunch option.

Can I bake these patties instead of frying them?

Yes, you can definitely bake these patties! Preheat the oven to 400°F (200°C), place patties on a baking sheet lined with parchment paper, and bake for 20-25 minutes, flipping halfway through until they’re cooked through and golden brown.

Are these patties gluten-free?

You can make this recipe gluten-free by using gluten-free breadcrumbs or almond flour as a substitute. This way, everyone can enjoy them, regardless of dietary restrictions!

Conclusion

Mediterranean Chicken Patties are more than just a meal—they’re a delightful experience that brings people together around the table. With their vibrant flavors and the option to customize, these patties are perfect for any occasion, whether it’s an everyday family dinner or a lively summer barbecue. We encourage you to give this recipe a try, and let us know how it turns out for you! Your comments and adaptations are not just welcome; they enrich our cooking community. So, gather your loved ones, cook up a batch of these delicious patties, and create memorable moments that last a lifetime!

Savory Mediterranean Chicken Patties for a Flavorful Meal

Print Recipe

Savor flavorful Mediterranean chicken patties perfect for a quick meal or a delightful dinner Easy to make and packed with mouthwatering taste

• Total Time: 30 minutes
• Yield: 8 patties 1x

Ingredients

Scale 1x2x3x

1 pound ground chicken

1/2 cup breadcrumbs

1/4 cup finely chopped onion

2 cloves garlic, minced

1/4 cup chopped fresh parsley

1 tablespoon fresh oregano

1 teaspoon salt

1/2 teaspoon black pepper

1 egg

1 tablespoon olive oil

Optional: red pepper flakes, grated parmesan cheese, sundried tomatoes

Instructions

In a large bowl, mix the ground chicken, breadcrumbs, chopped onion, minced garlic, parsley, oregano, salt, pepper, and egg. Combine thoroughly until uniform.

Divide the mixture into equal portions, shaping them into patties about 1/2 inch thick. You should end up with about 8 patties.

Heat the olive oil in a large skillet over medium heat. Make sure the oil is hot but not smoking.

Carefully place the patties in the skillet, making sure not to overcrowd them. Cook for about 5-6 minutes on each side or until golden brown and cooked through.

Remove the patties from the skillet and let them rest for a couple of minutes. Serve warm with your choice of garnish and a side of tzatziki sauce or fresh salad.

• Author: souzanfood
• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Category: Main Course
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 patty
• Calories: 250 calories
• Sugar: 1 gram
• Fat: 12 grams
• Carbohydrates: 10 grams
• Fiber: 1 gram
• Protein: 28 grams

Keywords: Mediterranean Chicken Patties, chicken recipe, healthy patties, Mediterranean cuisine