Savory Salmon Spinach Pasta Recipe Quick Delicious Dish

Imagine a cozy evening, the table set with flickering candles, and the tantalizing scent of fresh herbs mingling with the aroma of buttery pasta wafting through the air. This scene is perfectly complemented by a dish that not only pleases the palate but also nourishes the soul: Salmon Spinach Pasta. This recipe was inspired by many family gatherings where fresh, hearty ingredients came together to create a meal that was as comforting as it was delicious. What sets this dish apart? Its simple preparation and the delightful blend of flavors come together to make an experience that’s both delightful and memorable. Perfect for weeknight dinners or special occasions, this pasta dish is sure to impress even the pickiest eaters.

Why You’ll Love This Recipe

There are countless reasons why this Salmon Spinach Pasta will become a favorite in your home. Firstly, the combination of tender salmon, nutrient-rich spinach, and al dente pasta creates a perfect harmony of textures and flavors. The salmon provides a rich, buttery taste, while the spinach adds a subtle earthiness and a pop of color. This recipe is also incredibly flexible; you can easily adapt it to fit dietary needs, whether you’re looking for gluten-free or dairy-free options. Plus, it can be whipped up in just 30 minutes, making it the ideal choice for those busy weeks when time is of the essence. Finally, this dish serves as a canvas for creativity—feel free to play around with additional ingredients and spices to make it your own.

Ingredients You’ll Need

Here’s what you’ll need to create this scrumptious Salmon Spinach Pasta:

• 8 oz pasta (spaghetti, fettuccine, or your choice): The base of the dish, providing substance and a vehicle for all the flavorful ingredients.
• 2 salmon fillets (about 6 oz each): Rich in flavor and packed with healthy omega-3 fatty acids, it’s the star of the dish.
• 2 cups fresh spinach: Adds a vibrant green color and essential nutrients, beautifully contrasting the rich salmon.
• 2 tablespoons olive oil: A key ingredient for sautéing, providing healthy fats and a hint of Mediterranean flavor.
• 3 cloves garlic, minced: Infuses the dish with aromatic warmth and depth of flavor.
• 1/2 cup heavy cream: Creates a luscious sauce that envelops the pasta and salmon, bringing all the flavors together.
• 1/2 teaspoon lemon zest: Brightens the dish and balances the richness of the cream and salmon.
• Salt and pepper to taste: Essential for enhancing and rounding out the flavors of the dish.

Optional Additions

If you want to customize this recipe to suit your taste or dietary restrictions, consider these delicious options:

• For a spicier kick: Add a pinch of red pepper flakes to the sautéing garlic for extra heat.
• For a touch of acidity: Squeeze some fresh lemon juice over the finished dish or add capers for a briny finish.
• For additional veggies: Toss in some cherry tomatoes, asparagus, or peas to boost the nutrition and add flavor.

Special Garnishes

Don’t forget about garnishes! Here are some ideas to elevate your presentation and flavor:

• Fresh parsley or basil leaves: Sprinkle on top for vibrant color and a hint of freshness.
• Grated Parmesan cheese: A classic Italian touch that adds richness and umami.
• Lemon wedges: Serve on the side for those who love an extra blast of citrus.

Step-by-Step Instructions

Follow these easy steps to prepare your Salmon Spinach Pasta:

1. Cook the Pasta: In a large pot of salted boiling water, cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.
2. Cook the Salmon: In a large skillet over medium heat, add 1 tablespoon of olive oil. Season the salmon fillets with salt and pepper, and cook for about 4-5 minutes on each side, or until cooked through and flaky. Remove from the skillet and set aside.
3. Sauté the Garlic: In the same skillet, add another tablespoon of olive oil. Add the minced garlic and sauté for about 30 seconds, until fragrant.
4. Add Spinach: Immediately add the fresh spinach to the skillet. Stir and cook for 1-2 minutes until wilted.
5. Create the Sauce: Reduce the heat to low and pour in the heavy cream. Stir in the lemon zest, and season with salt and pepper to taste. If the sauce is too thick, add a bit of the reserved pasta water until you achieve your desired consistency.
6. Combine Everything: Add the cooked pasta and flaked salmon back into the skillet. Toss everything together gently, ensuring the pasta is coated with the creamy sauce.
7. Serve: Spoon into bowls and garnish with parsley or basil and grated Parmesan cheese. Enjoy your meal!

Serving and Storage Tips

This Salmon Spinach Pasta is best enjoyed fresh, but if you have leftovers, here’s how to store them:

• Storing leftovers: Place any uneaten pasta in an airtight container and store in the refrigerator for up to 3 days.
• Reheating: Reheat gently on the stove over low heat, adding a splash of cream or pasta water to prevent drying out.

Helpful Tips

• Always season your pasta water; it enhances the flavor of the noodles.
• Don’t overcook the salmon; it should be moist and flaky, not dry.
• Feel free to experiment with herbs and spices that you love!

Frequently Asked Questions

Can I use frozen salmon?

Yes, you can use frozen salmon, but make sure to thaw it completely before cooking for even seasoning and cooking.

What type of pasta is best for this recipe?

While spaghetti and fettuccine are popular choices, you can use any pasta you prefer or have on hand, including gluten-free options.

How can I make this recipe dairy-free?

To make this dish dairy-free, substitute heavy cream with coconut milk or a dairy-free cream alternative, and skip the Parmesan cheese.

Can I add other vegetables?

Absolutely! Zucchini, asparagus, or bell peppers can be great additions to increase the nutritional value and add more color to your dish.

Conclusion

Salmon Spinach Pasta is not just a meal; it’s a comforting experience that invites conversation and connection around the dinner table. With its blend of simple, fresh ingredients and the ease of preparation, this dish is perfect for creating lasting memories with loved ones. So why wait? Gather your ingredients, give it a try, and share your experiences or any personal twists in the comments! You’ll find that this recipe can easily transform into your family’s new favorite go-to dish.

Savory Salmon Spinach Pasta Recipe Quick Delicious Dish

Print Recipe

Discover a quick delicious recipe for savory Salmon Spinach Pasta Perfect for busy nights this dish combines flavors for a satisfying meal 153 chars

• Total Time: 30 minutes
• Yield: Serves 2

Ingredients

Scale 1x2x3x

8 oz pasta (spaghetti, fettuccine, or your choice)

2 salmon fillets (about 6 oz each)

2 cups fresh spinach

2 tablespoons olive oil

3 cloves garlic, minced

1/2 cup heavy cream

1/2 teaspoon lemon zest

Salt and pepper to taste

Instructions

Cook the Pasta: In a large pot of salted boiling water, cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain and set aside.

Cook the Salmon: In a large skillet over medium heat, add 1 tablespoon of olive oil. Season the salmon fillets with salt and pepper, and cook for about 4-5 minutes on each side, or until cooked through and flaky. Remove from the skillet and set aside.

Sauté the Garlic: In the same skillet, add another tablespoon of olive oil. Add the minced garlic and sauté for about 30 seconds, until fragrant.

Add Spinach: Immediately add the fresh spinach to the skillet. Stir and cook for 1-2 minutes until wilted.

Create the Sauce: Reduce the heat to low and pour in the heavy cream. Stir in the lemon zest, and season with salt and pepper to taste. If the sauce is too thick, add a bit of the reserved pasta water until you achieve your desired consistency.

Combine Everything: Add the cooked pasta and flaked salmon back into the skillet. Toss everything together gently, ensuring the pasta is coated with the creamy sauce.

Serve: Spoon into bowls and garnish with parsley or basil and grated Parmesan cheese. Enjoy your meal!

• Author: souzanfood
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Dinner
• Cuisine: Italian

Nutrition

• Calories: 450 calories
• Sugar: 2g
• Fat: 20g
• Saturated Fat: 20g
• Carbohydrates: 50g
• Fiber: 3g
• Protein: 25g

Keywords: Salmon Spinach Pasta, Easy Pasta Recipes, Healthy Dinner Recipes